The nice thing about having 3 sports is that there is always at least one you can do indoors. (This is also a negative against triathlon for those of you who have trouble finding motivation for training. You'll feel like a bad person if you don't go.) So when Mother Nature wasn't cooperating last night, I went to the pool for the first time in about a month. Pretty easy workout of 25's and 50's for about 30 minutes. Why does it always seem like no matter how hard or easy I swim, it always comes out to 2:00/100m on the pace clock? Which is nice if I can settle into the "why not just go easy then?" attitude. I'll be honest though, I was just screwing around. It felt good and my form came back...maybe not so much on the endurance end. But with nothing actually "scheduled" and no race to anticipate, it feels to me like just wandering around the lanes of a pool for awhile. I did some off strokes and intervals and called it a night. This has be
A view for the modern parent.