The first item on our review of Natural Nutrition For Runners gets nothing but high praise. To review, I'm looking for a new hydration & fueling strategy for marathoning that meets the basic criteria of being a good-tasting, non-artificial way to eat in the middle of a 26.2 mile race. How it does during an actual workout is for Part II, but let's dive into the basics first. Best of all, Olympia Granola meets the toddler test--my son comes running if you open one. We've shared one as a snack several times. These are natural ingredients and nothing you can't pronounce. Rolled oats, almonds, honey, etc.. The coffee flavored bars have espresso powder in them which gives them that real taste that coffee flavored products on the market usually just don't have. There are 3 basic types...Trail Bars, Coffee House Bars, and the Sunshine Bar. There's a 1/2 bar option and then the full size bars are 3 oz. The basic nutritional breakdown is 190 calories per ser...
A view for the modern parent.